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Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost your memory, embrace freedom and brighten your mood. "Think of it like a brain remodel project. You're tearing out the old and something new is emerging," she says.Dec. 15, 2025
James Van Der Beek Opens Up to TODAY About Cancer Battle
06:42
House Passes GOP Healthcare Bill Without Subsidy Extension
02:17
Flu Case Numbers Spike Across US as the Holidays Approach
04:13
How to Protect Yourself as Cold and Flu Season Ramps Up
03:44
FDA Sends Warning to Retailers Selling Recalled Baby Formula
00:33
Now Playing
How to Reframe the Way We Talk and Think About Menopause
05:17
UP NEXT
Can Lawmakers Find a Solution to Expiring Health Care Subsidies?
05:04
Is the K-Beauty Trend Really Worth All the Hype?
04:37
New Eli Lilly Weight Loss Drug Burns Fat, Reduces Knee Pain
01:12
FDA Pushes to Approve New Ingredient for Sunscreen Sold in US
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Start TODAY Holiday Helper: Tips to Hit Your Health Goals
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What’s the Difference Between Feeling Tired and Being Fatigued?
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New CDC Guidelines on Hepatitis B Shot for Infants: What to Know
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CDC Panel Rolls Back Hepatitis B Vaccine Recommendation
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NRTHRN Strong Founder Shares Nordic Ski Workouts
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