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Diet & Fitness

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Containers of Ozempic and Wegovy medications.

Kevin Mohatt / The Washington Post via Getty Images

Diet

Is Ozempic Safe? Doctors Share Benefits, Concerns and Whether They'd Prescribe It for Life

GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, decades or possibly life. Is that safe?

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13h ago

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Diet & Fitness

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Diet & Fitness

Do Anti-Inflammatory Supplements Work? Doctors Weigh in on 4 Popular Types

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and risks of anti-inflammatory supplements.

Various pills and capsules, vitamins and dietary supplements in petri dishes on a beige background.

16h ago

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Diet & Fitness

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Diet & Fitness

13 Strength-Training Moves That Taylor Swift Used to Prep for the 'Eras Tour'

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras Tour."

Taylor Swift | The Eras Tour - Vancouver, BC

3d ago

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Diet & Fitness

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Diet & Fitness

Is the Viral 90-30-50 Diet Method Healthy? Experts Explain If It Really Works

Discover whether this diet will help you lose weight and whether it's safe.

Female Preparing Aesthetically Pleasing Salad Bowls Adding Dressing on Top To Tie Flavors Together

3d ago

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Diet & Fitness

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Diet & Fitness

Is Trail Mix Actually Healthy? Yes, if You Avoid This 1 Thing, Dietitians Say

Salty, crunchy and sweet — trail mix has it all.

3d ago

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Diet & Fitness

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Diet & Fitness

Does the Pink Salt Trick Help You Lose Weight? Dietitians Explain

Dietitians break down what the science really says about the "pink salt trick" and why extra salt may do more harm than good.

Mix pink himalayan mineral salt to drinking water.

4d ago

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Start TODAY

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Start TODAY

Always Gain Weight Over the Holidays? 5 Simple Ways to Break the Cycle

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating and lack of motivation to exercise.